Category: Curry

Ingredients Instruction STEP 1: Heat 1 tbsp olive oil in a large pan and add 2 finely sliced onions. Cook until softened, about 10 mins. STEP 2: Add 2 crushed garlic cloves, 1 tsp garam masala, 1 tsp turmeric and 1 tsp ground coriander, then stir to combine. Cook for 1-2 mins, then pour in […]

Ingredients Instruction STEP 1: Trim the ends of the courgettes, halve them lengthways and, using a teaspoon, scrape out the watery seeds in the centre (it’s fine if you don’t get all of them). Roughly slice the courgette halves, then roughly chop the seeds and reserve for later. STEP 2: Heat 2 tbsp oil in a large frying […]

Ingredients Instruction STEP 1: Heat oven to 200C/180C fan/gas 6. Toss the aubergines in a roasting tin with 2 tbsp olive oil, season well and spread out. Roast for 20 mins or until dark golden and soft. STEP 2: Heat the remaining oil in an ovenproof pan or flameproof casserole dish and cook the onions […]

Ingredients Instruction STEP 1: Heat the oil in a large non-stick pan over a medium heat and fry the onions and ginger for a few minutes until starting to soften. Add the sweet potatoes or squash and cook a few minutes more. Stir in the curry powder, cumin and cinnamon stick, then tip in the […]

Ingredients Instruction STEP 1: Heat 1/2 tbsp of the oil in a large, wide, non-stick frying pan over a medium-high heat. Fry the tofu with a pinch of salt for 5 mins, turning every couple of minutes until golden brown. Remove to a plate using a slotted spoon. STEP 2: Add the remaining oil to the pan, […]

Ingredients For the paste For the curry To serve Instruction STEP 1: To make the paste, heat a little of the 2 tbsp oil in a frying pan, add 1 diced onion and 1 tsp fresh or dried chilli, and cook until softened, about 8 mins. STEP 2: In a food processor, combine 9 garlic cloves, a […]

Ingredients For the curry To serve Instruction STEP 1: Heat oven to 200C/180C fan/ gas 6. To make the curry, toss the aubergines and red pepper in a roasting tin with 1 tbsp coconut oil, and roast for 20-25 mins until they are softened. STEP 2: Meanwhile, make the paste. Put all the ingredients in […]

Ingredients Instruction STEP 1:Heat a wok over a high heat. Add the fenugreek, coriander, cardamom seeds and curry leaves, and toast for 2 mins or until starting to brown and release their aromas. Remove and grind to a powder using a pestle and mortar or spice grinder. STEP 2: Return the wok to the high […]

Ingredients Instruction STEP 1: Heat oven to 200C/180C fan/gas 6. Toss the potato, squash and aubergine with 2 tbsp curry paste and 2 tbsp oil in a large roasting tin. Season, then roast for 30 mins. STEP 2: Meanwhile, make the sauce. Fry the onions in the remaining oil in a large pan until softened […]

Ingredients For the raita Instruction STEP 1: Heat the oil in a large pan and fry the mustard seeds, chillies and curry leaves until the seeds start to pop. Add the onions and fry until softened and starting to brown. stir in the spices, add the tomatoes and fry for 5 mins. Add the potatoes […]