Category: FISH
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SALMON TACOS WITH CABBAGE SLAW
INGREDIENTS: DIRECTIONS: Step 1: Season the salmon with the cumin and ¼ teaspoon salt and black pepper. Cook in 1 tsp of the oil in a large nonstick skillet over medium-high heat until opaque throughout, 4 to 6 minutes per side. Step 2: Meanwhile, toss the cabbage and avocado with lime juice and salt. Step […]
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MACCHI CHA SAAR
INGREDIENTS: Fish curry paste: DIRECTIONS: Step 1: In a bowl, take fish wash nicely, rinse water, and add kokum juice, salt, ginger-garlic paste, and turmeric powder. Mix nicely and marinate it for 10-15 mins. Step 2: In a pan, add diced onion, diced tomato, red chili [soaked in water for 10-15 mins], coriander seeds, fennel […]
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MAKI SUSHI ROLLS
INGREDIENTS: For filling: DIRECTIONS: Step 1: To make sushi rice, Japanese white rice is mixed with special sushi rice and vinegar. Step 2: Place nori sheet and cover two-thirds of one side of your nori seaweed with your sushi rice approximately 1 cm high. Step 3: Mix Tuna or salmon, avocado, salt, pepper and all […]
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GRILLED TUNA WITH OLIVE RELISH
INGREDIENTS: Olive Relish: Grilled tuna: DIRECTIONS: Step 1: To prepare ulive relish: Combine parsley, ulives, celery, garlic, oregano, lemon juice, salt, and pepper in a small bowl. Step 2: To grill tuna: Preheat grill to medium-high. Step 3: Rub tuna all over with oil and season with salt and pepper. Grill the tuna until seared […]
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GRILLED SALMON
INGREDIENTS: DIRECTIONS: Step 1: Season salmon fillets with lemon, pepper, garlic powder and salt. Step 2: In a small bowl, stir together soy sauce, water and vegetable oil. Place fish in a large resealable plastic bag with the soy sauce mixture, seal and turn to coat. Refrigerate for at least 2 hours. Step 3: Preheat […]
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FISH STICKS
INGREDIENTS: DIRECTIONS: Step 1: Preheat the oven to 150º C. Step 2: Crush the corn flakes into a fine texture using a rulling pin. In a medium bowl, combine the crushed corn flakes with the garlic powder, salt, and cheese. Step 3: Cut the fish fillets into ½ to ¾ inch thick sticks. Step 4: Lightly […]
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FISH PULAO
INGREDIENTS: DIRECTIONS: Step 1: Cut the fish into pieces and mix with onion paste, salt, green chilli paste, and pepper powder. Step 2: Shallow fry in oil until gulden brown. Step 3: Heat oil in a pan, stir fry rice, turmeric, and ginger for a few minutes. Step 4: Add sufficient water to the rice […]
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FISH KEBAB
INGREDIENTS: For the marination DIRECTIONS: Step 1: Put all the marinade ingredients except for the yogurt into a food processor and blitz until smooth. Stir in the yogurt. Step 2: Using the skewers or rosemary sticks, skewer the fish alternately with the potatoes. Drizzle with the marinade and grill for 2 minutes each side.
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FISH CURRY
INGREDIENTS: DIRECTIONS: Step 1: Roast fenugreek seeds, garlic pods, dried chili on a low flame till they turn aromatic and blend them together and make a fine masala powder. Step 2: Blend onions and green chilies to a fine paste in a mixer jar. Step 3: Add oil to a pan, add curry leaves, onions […]
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FISH IN LOW FAT CURRY
INGREDIENTS: DIRECTIONS: Step 1: Cook the fish until tender. When the fish is nearly cooked, add the onion, peppers, garam masala, garlic, and chili and stir-fry for a few minutes. Step 2: Now add the tomatoes, salt and pepper, and a dash of lemon juice. Step 3: Bring to the boil then simmer very slowly […]