Category: Indian Fish

  • FISH IN LOW FAT CURRY

    FISH IN LOW FAT CURRY

    INGREDIENTS: DIRECTIONS: Step 1: Cook the fish until tender. When the fish is nearly cooked, add the onion, peppers, garam masala, garlic, and chili and stir-fry for a few minutes.  Step 2: Now add the tomatoes, salt and pepper, and a dash of lemon juice.  Step 3: Bring to the boil then simmer very slowly […]

  • FISH FINGERS

    FISH FINGERS

    INGREDIENTS: DIRECTIONS: Step 1: Cut fish into 2 small pieces.  Step 2: Marinate with red chilli powder, ginger garlic paste, green chilli paste , kasuri methi, garam masala , salt , lemon juice and set aside for at least 30 minutes in the refrigerator. Step 3: Add mint leaves to the marinated fish. Mix well. […]

  • BAKED ASIAN STYLE FISH

    BAKED ASIAN STYLE FISH

    INGREDIENTS: DIRECTIONS: Step 1: Preheat the oven to 220°C. Clean and scale the fish.  Step 2: Brush a roasting pan with oil and place fish in the pan, season with salt and pepper, and sprinkle with the sesame seeds.  Step 3: Bake for 20-25 minutes or until the fish is cooked thoroughly.   Step 4: […]

  • Baked Basa Fish Fillet

    Baked Basa Fish Fillet

    Ingredients Instructions Step 1: Prepare baking sheet with parchment paper. Put basa fish on the baking sheet. Step 2: Melt butter in the small glass bowl. Add sweet paprika, dried basil, salt and lemon juice. Step 3: Spread the marinate on both sides of fish using cooking brush or spoon. Marinate for 20 minutes. Step […]

  • BREADCRUMB BAKED FISH FILLETS

    BREADCRUMB BAKED FISH FILLETS

    Ingredients  Instructions Step 1: Preheat the oven at 375°F / 190°C / Gas Mark 5 Step 2: Prep – Clean, wash, and pat dry the fish fillets. Place the fish in a baking tray lined with foil for easy cleanup. Season the fish fillets with salt, pepper, and lemon juice – set aside.Pro tip – Lemon juice helps to take […]