Category: Vegetable

Ingredients Instruction Step 1: Heat a splash of the oil in a wide saucepan or deep frying pan over a medium heat, then cook the paneer for 2-3 minutes until golden. Transfer to a plate, add the remaining oil to the pan, then fry the onion until browning (about 5 minutes). Stir in the potatoes and curry paste, […]

Ingredients Instruction Step 1: Gently reheat the curry sauce in a shallow pan. Keep at a low simmer, covered with a tight-fitting lid. Step 2: Meanwhile, put the potatoes in a large pan filled with water, bring to the boil and simmer for 5 minutes. Add the eggs (in their shells) and simmer for 5 […]

Ingredients Instruction Step 1: Heat the oil in a wide, heavy-based pan over a medium heat, add the tofu and brown for around 2-3 minutes on each side until golden. Remove from the pan and set aside. Step 2: Add the chopped white parts of the spring onions, the garlic, half the chilli/es and all the […]

Ingredients Instruction Step 1: Whizz the garlic, ginger, 1 tbsp oil, tomato purée and spices in the small bowl of a food processor or mini chopper. Add a splash of water to make a smooth paste. Step 2: Heat the remaining oil in a large frying pan (with a lid) over a medium heat. Add the spice […]

Ingredients Instructon Step 1: Heat the oil in a pan and add the cumin seeds. Once they start to sizzle, add the onions and cook on a medium heat for 15 minutes or until golden brown. Add the ginger, cook for a minute, then stir in the tomatoes. Cover and cook for 15 minutes or […]

Ingredients FOR THE KOFTAS Istruction Step 1: Start with the curry. Heat the oil in a pan and cook the onions for 10-12 minutes on a low-medium heat until deep golden brown. Add the green chilli, garlic and ginger, then cook for another minute. Step 2: Add the tomatoes and tomato purée, then cover and […]

Ingredients Instruction Step 1: Whisk the gram flour with the yogurt in a medium bowl, then set aside. Step 2: Put the oil in a heavy-based pan, add the onion, black cardamom (if using), bay leaves and a pinch of salt, then cook on a medium heat for 8-10 minutes until golden. Add the garlic, […]

Ingredients Instrustion Step 1: Heat a glug of oil in a non-stick frying pan and fry the paneer on all sides until brown and crisp – give it a good 3-4 minutes on each side. Add a good grinding of black pepper to season. Step 2: Meanwhile, put the coriander, mint, ginger, garlic, half the […]

Ingredients Method Step 1: Wash the spinach leaves under running cold water and drain in a colander. Once completely drained, chop the spinach and put it to one side. Step 2: Heat the oil in a pan. When smoking hot, lower the heat and add the cumin seeds, ajwain and red chillies. Once the seeds […]

Ingredients Instruction Step 1: Cook the corn in boiling water for 8 minutes, then drain. Once cool enough to handle, cut each cob into 4 equal pieces (for the picture they were cut bigger). Step 2: In a large deep saucepan over a medium heat, add the oil, cumin seeds and mustard seeds, then sizzle […]