CHICKEN FALAFEL

INGREDIENTS:

• Chickpea (soaked) – 30 g 
• Oats (powdered) – 2 tsp 
• Shredded chicken – 50 g
• Garlic, chopped – 2 cloves
• Onions (chopped) – 2 tsp 
• Parsley – 2 tbsp
• Cumin powder – a pinch
• Coriander powder – ¼ tsp
• Chilli powder – ¼ tsp
• Oil – minimal

DIRECTIONS:

Step 1: Pat the chickpeas dry with kitchen paper. Grind into a food processor or a mixer along with the onion, garlic, parsley, spices, flour, and a little salt. Blend until a fairly smooth paste.

Step 2: Add the shredded chicken to the paste, then shape it into patties with your hands.

Step 3: Heat oil in a non-stick pan, cook well on each side until lightly gulden.